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Who's Missing from Your Professional Network?
The connections you make today could help someone tomorrow. When you walk into a networking meetup, it’s natural to look for a familiar face. There’s comfort in catching up with people who know you, understand your work, and share common interests. Those relationships matter. But take a moment to ask yourself: Who’s missing from my professional network? Whatever your profession, the questions and needs people bring to you often reach beyond what you can personally provide. A

Lorena Bowles
Oct 64 min read


National Wellness Month:
Small Changes, Big Impact August is National Wellness Month, a time dedicated to building healthy routines, practicing self-care, managing stress, and taking steps that support physical, mental, and emotional well-being. At its core, National Wellness Month is about small, sustainable changes, improving nutrition, staying hydrated, and paying closer attention to overall well-being. For families and caregivers, this is a great opportunity to check in on the seniors in your lif

Lorena Bowles
Aug 22 min read


Eye Health Matters: Simple Steps to Protect Your Vision for Life
Our eyes help us experience the world around us, yet eye health is often overlooked until vision problems begin to develop. Whether you're spending hours in front of a computer, driving, reading, or simply enjoying time with family, taking care of your eyes is an important part of maintaining your overall health and independence. The good news? Many common eye conditions can be prevented, or detected early, with a few simple habits. Why Eye Health Is Important Healthy vision

Lorena Bowles
Jul 33 min read


June is Elder Abuse Awareness Month: Could You Recognize the Signs?
millions of older adults experience abuse, neglect, exploitation, or isolation every year, and many suffer in silence

Lorena Bowles
May 292 min read
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